The Rise of Health and Wellness in the Food Industry: Plating Up Functional Foods

The trend of health and wellness within the food industry has continued to gain momentum and isn’t slowing down anytime soon. Consumers are no longer just looking for meals to satisfy their taste buds; they want foods that also offer nutritional benefits. This shift presents a unique opportunity for cafes, restaurants, pubs, clubs, and hotels to meet the growing demand for functional foods and cater to health-conscious customers.

Functional foods are those that provide health benefits beyond basic nutrition. These foods are becoming increasingly popular as consumers seek out ingredients that support their health goals. Incorporating functional foods into your menu can attract a broader customer base and enhance your establishment's reputation for health-conscious dining.

Plating Up Functional Foods with Helen’s European Cuisine

At Helen’s, we are dedicated to helping your business thrive by incorporating functional foods into your offerings. Our products form the perfect centre of plate to allow your staff to curate sides that not only taste amazing but also provide essential nutrients and health benefits that today’s consumers are seeking.

Garlic-y kale salad with crispy sourdough croutons is the perfect accompaniment to our protein-rich Breakfast Bacon & Egg Tart for your brunch menu. Kale is a good source of fibre & packed with vitamins A & C to support a healthy immune system & lowers inflammation. Sourdough is a great, low glycaemic index carbohydrate helping you to feel fuller for longer & reduces spikes in blood sugar levels.

Farro, freekah, quinoa, pearl couscous is exactly what your side salad needs! Low in glycaemic index, packed with fibre for a healthy gut, protein for satiety & vitamins and minerals for reduced inflammation. These grains are superfood that not only taste great and add dimension to salads, but also are AMAZING for us. Pair our protein-packed Creamy Chicken & Camembert Filo with a vibrant Freekah, Pomegranate & Slithered Almond salad topped with delicious Greek Yoghurt based dressing.

Serve our Chicken Parmigiana filo (a good source of protein) with Roasted Sweet Potatoes with Garlic & Herbs. Sweet potato is high in vitamin A & C, as well as fibre and antioxidants. Garlic is well known for containing allicin, an active compound that has been linked with lowering blood pressure, cholesterol & blood sugar. 

Embracing the health and wellness trend by incorporating functional foods and dishes from Helen’s European Cuisine can significantly benefit your establishment. Bringing more health-conscious customers to your venue who value nutritious, high-quality meals, enhance customer satisfaction by offering dishes that taste great and promote well-being.

The rise of health and wellness in the food industry is a trend that presents numerous opportunities for cafes, restaurants, pubs, clubs, and hotels. By integrating functional foods into your menu with the help of Helen’s European Cuisine, you can meet the growing demand for nutritious and delicious meals. Embrace this trend and watch your business flourish as you provide customers with dining experiences that support their health and well-being.

Visit our website or contact us today to explore our full range of offerings and discover how Helen’s European Cuisine can help you stay ahead in the ever-evolving food industry.