Helen's Blog

MAKES APPOX. 6 ROLLSINGREDIENTS1 tblsp vanilla sugar1 tsp cinnamon500g almonds, chopped finely (use a blender)2 packets filo pastry400g unsalted butter, meltedSYRUP3 cups sugar3 cups water1 tblsp h...

In today’s hospitality landscape, labour and staff shortages have become a critical issue for many venues—from restaurants to catering services and beyond. The challenges range from finding a...

Ingredients:500g cannellini beans1x Spanish onion, diced1x shallot, diced1x bunch celery, grated1x bunch parsley, roughly chopped½ bunch dill, roughly chopped1 red capsicum, diced2 tbsp capers&nbs...

Running a successful  hospitality venue involves more than just serving delicious food and drinks; it requires strategic planning and finding reliable suppliers to ensure consistency and quali...

Cookies are a beloved treat that never go out of style. However, just when you think you've seen it all in the world of baking, a new trend takes the scene by storm. Enter the Sheet Pan Cookie—a g...

Elevating Dining Experiences in your EstablishmentIn the culinary world, the presentation of a dish is just as crucial as its taste. For cafes, where the ambiance and visual appeal play significant...

Like bees to a flower, the humble garnish offers important buzz to a plate with diners drawn into the colour, texture or pollen—if you will—of a well-chosen garnish.The psychology of colou...

From calculating their carbon footprint to embracing waste minimisation measures, people are becoming more conscious of their impacts on the environment – and the travel industry is starting to t...

It’s often said we eat with our eyes. Long before the first delicious aroma tickles our nose or the first bite captivates our tastebuds, our appetites are piqued by how our food looks.The psychol...

The trend of health and wellness within the food industry has continued to gain momentum and isn’t slowing down anytime soon. Consumers are no longer just looking for meals to satisfy their taste...

All About The New Aged Care Act & Strengthened Aged Care Standards
The upcoming Aged Care Act is set to bring significant changes to the landscape of aged care in Australia. Focused on add...

What does an 18-year-old boy and his 70 year old grandfather have in common?They both need the same quantity of protein each day. The difference is, as we age our appetite levels and ability to tas...

This Healthy Tomato Relish recipe is perfect for adding a sweet salty tang to your favourite dishes. Your average Tomato Relish typically features plenty of sugar, however, this one uses a natural ...

Increasing client satisfaction, reducing plate wastage, lowering labour costs and improving nutrition outcomes – we’re talking about room service!A room service model is a client-centred food s...

A balanced menu is one in which flavours, textures and aromas are all working in harmony to create a positively memorable dining experience for your guests. It caters to dietary requirements, ensur...

Warm hugs, merry feasts and time with love ones – the secret ingredients to making the festive season (and the rest of the year) bright.As a dietitian, my goal is to help people eat better. This ...

Food made with love starts with high quality, locally sourced produce… and plenty of it.A diet rich in fruits and vegetables supports a healthy gut microbiome, can prevent the onset of chronic di...

One of the first questions visitors will typically ask their loved ones at aged care facilities is how is the food?We all know that food quality is a key determinant in a resident’s perception of...